Weigh In record (no journal entry) for 26 March 2018
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96.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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3786 kcal
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Fat: 114.02g | Prot: 247.11g | Carbs: 432.98g.
Breakfast: Ser Gouda, Henryk Kania Kiełbasa Krakowska Maestro, Masło, Kajzerka, Kiwi. Lunch: Ser Gouda, Pomarańcze, Sonko Ryż Biały, Mięso z Piersi Kurczak, Mlekovita Masło Klarowane, Crusti Croc Salsa Mild. Snacks/Other: Scitec Nutrition 100% Beef Concentrate, Masło Orzechowe, Master Crumble Musli Owocowe. more...
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Gaining 1.3 kg a Week
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