Weigh In record (no journal entry) for 26 March 2018
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 34.05g | Prot: 33.95g | Carbs: 139.26g.
Breakfast: Kentang (Kulit, dengan Garam, Direbus), Pisang. Dinner: Nasi Putih, Ayam Goreng, Brokoli Dimasak (dari Segar), Terong Balado, Roti Isi (Campur Kering, Komersial), Es Teh. more...
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Losing 0.4 kg a Week
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nuurazizah's Weight History
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