Weigh In record (no journal entry) for 26 March 2018
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66.5 kg
Lost so far: 19.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 42.17g | Prot: 34.62g | Carbs: 109.51g.
Breakfast: Сыр Российский, Быстров Каша Овсяная с Малиной. Lunch: Вареное Яйцо. Dinner: Доширак Лапша Быстрого Приготовления. Snacks/Other: Чай с Сахаром. more...
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Losing 3.0 kg a Week
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Anastagif's Weight History
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