|
Sarapan yg sehat, cuma sayangnya saya kira-kira buay input kalori melonnya. Karena gk punya timbangan makanan -_-
|
1127 kcal
|
Fat: 23.48g | Prot: 86.15g | Carbs: 143.21g.
Breakfast: Khong Guan Saltines Vegetables Crackers, Blewah Melon, Heavenly Blush Yogurt Peach. Lunch: Kobe Bon Cabe Sambal Tabur, Tahu Kukus, Ikan Tuna, Nasi Putih. Snacks/Other: Blewah Melon, Ikan Tongkol, Superindo Kerupuk Kemplang Panggang, Lontong, Tahu Goreng. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Syifa Arsha's Weight History
|