jaysonelliot's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
107.7 kg Lost so far: 4.4 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
951 kcal Fat: 63.33g | Prot: 55.98g | Carbs: 42.27g.   Breakfast: Nopales (Without Salt, Cooked), Egg, Fresh Pork Sausage. Lunch: Soylent Coffiest. Dinner: Kirkland Signature Fully Cooked Bacon. more...
Losing 1.3 kg a Week


Comments 
gOOd job! 
25 Mar 18 by member: marshakanady
Thank you! Off to a good start. 
27 Mar 18 by member: jaysonelliot

     
 

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jaysonelliot's Weight History


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