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skyy101
Journal
25 Mar 18
skyy101's Journal, 25 Mar 18
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Weigh In record (no journal entry) for 25 March 2018
96.9 kg
Lost so far:
3.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
1658 kcal
Fat: 53.00g | Prot: 149.47g | Carbs: 134.36g.
Lunch:
Oliwa z Oliwek, Hortex Brokuły Różyczki, Piątnica Śmietana 18%, Hortex Fasolka Szparagowa Zielona, Rzeźnik Polędwica Wołowa, Ziemniaki.
Dinner:
Ananas, Pano Tost Pełnoziarnisty, Lovilio Mozzarella w Plastrach, Pikok Filet z Piersi Kurczaka w Plastrach Pure.
more...
1092 kcal
Exercise:
Roller Blading - 44 minutes, Samsung Health - 23 hours and 16 minutes.
more...
Losing 0.1 kg a Week
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skyy101's Weight History
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