Weigh In record (no journal entry) for 24 March 2018
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73.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 76.67g | Prot: 81.07g | Carbs: 210.23g.
Breakfast: Milka Chocolat Caramel Noisettes Entières, Cacao en Poudre (Non Sucré), Auchan Lait Demi-Écrémé . Lunch: Isio 4 Huile, Yaourt Nature sans Gras, Alsa Flan Patissier aux Oeufs, Connétable Sardine Nature, Tomates, Carrefour Bouchée à la Reine. Snacks/Other: Carrefour Chocolat Noir 60%, Pain de Blé Concassé, Pain de Son de Blé, Pain de Blé Concassé, Pain de Blé Concassé, Auchan Amandes Décortiquées, Yaourt Nature sans Gras, Yaourt Nature sans Gras. more...
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Gaining 5.6 kg a Week
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sylvainollivier2512's Weight History
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