cocoaz77's Journal, 25 Mar 18

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Weigh In record (no journal entry) for 25 March 2018

58.7 kg Lost so far: 8.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:

1011 kcal

Fat: 28.25g | Prot: 22.06g | Carbs: 171.97g. Dinner: 밥, 떡볶이. Snacks/Other: 노브랜드 초코링 시리얼, 라면, 아몬드, 아몬드. more...

2983 kcal

Exercise: Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Grocery Shopping - 12 hours, Resting - 3 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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cocoaz77's Journal, 25 Mar 18

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cocoaz77's Weight History