Weigh In record (no journal entry) for 24 March 2018
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82.1 kg
Lost so far: 14.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 7.45g | Prot: 6.76g | Carbs: 1.34g.
Breakfast: Ovo Mexido (Inteiro, Cozido). more...
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Losing 3.5 kg a Week
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