Weigh In record (no journal entry) for 24 March 2018
|
81.6 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2599 kcal
|
Fat: 109.22g | Prot: 106.59g | Carbs: 294.47g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Tabasco Original Pepper Sauce, Coffee, Clementines, Butter, Angelic Bakehouse Sprouted Wheat Bread, Bacon, Fried Egg. Lunch: Coca-Cola Diet Coke (Can), Terra Plain Sweet Potato Chips, Jimmy John's #5 Vito, Coffee. Dinner: Green Tea, Soy Sauce, HEB Chicken Pot Stickers, TGI Friday's Thai Style Chicken Egg Rolls, Thai Kitchen Red Curry Chicken. Snacks/Other: Starbucks Iced Cinnamon Macchiato with Almond Milk (Venti), Coffee, Nature Valley Nut Crisp Bars - Almond Dark Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|