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1573 kcal
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Fat: 17.37g | Prot: 98.52g | Carbs: 253.87g.
Breakfast: Banane, Kaffee mit Zucker vorgesüßt. Lunch: Lemar Klare Hühnerbrühe, Landjunker Putenbrustfilet, Zucchini, Rote Paprika, Bio Cous Cous. Dinner: Chia-Samen, Genuss Plus Porridge Natur, Optisana Whey Protein Isolate Erdbeer. Snacks/Other: Bodylab24 Malto Dextrine, Olimp BCAA Xplode Powder Fruit Punch. more...
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3084 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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 Comments
24 Mar 18 by member: Schalkerin1904
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Oh, wo sind wir eingeladen? Sieht ja lecker aus.
24 Mar 18 by member: Bärle47
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24 Mar 18 by member: Olli_._Ri
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Schade. Ich wollt mich auch grad einladen 😉
24 Mar 18 by member: Metalmaus123
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Olli_._Ri's Weight History
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