Weigh In record (no journal entry) for 24 March 2018
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88.0 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 104.85g | Prot: 80.68g | Carbs: 45.09g.
Dinner: White Table Wine , Co-Op Truly Irresistible Chorizo & Goat's Cheese Tart, Tesco Ribeye Steak. Snacks/Other: Sainsbury's Cheddar Cheese. more...
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Losing 0.4 kg a Week
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Extreme steve's Weight History
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