Weigh In record (no journal entry) for 17 June 2012
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95.3 kg
Lost so far: 9.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 106.39g | Prot: 51.05g | Carbs: 209.54g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee. Dinner: Newman's Own Ranch Dressing, Premium Bacon Ranch Salad with Crispy Chicken. Snacks/Other: Popsicle (Sugar Free) , lightly salted tiny twist pretzels , Breakfast Treats Original, Nachos with Cheese, Sweet & Salty Granola Bars - Peanut, Buttered Air Popped Popcorn. more...
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steady weight
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Ruby-Rube's Weight History
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