Weigh In record (no journal entry) for 24 March 2018
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 26.34g | Prot: 50.80g | Carbs: 173.51g.
Breakfast: Café Expresso, Oranges, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Fraises avec le Sucre, Carrefour Émincés Champignons de Paris, Saumon Fumé, Suzi Wan Vermicelles de Riz. Dinner: Favorini Gaufrette Parfum Vanille, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Marque Repère Jambon Fumé, Pommes de Terre (Chair, sans Sel, Bouillies), Fromage à Raclette, Fromage à Raclette, Fromage à Raclette. more...
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Losing 1.4 kg a Week
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franouille's Weight History
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