Weigh In record (no journal entry) for 24 March 2018
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 33.80g | Prot: 49.66g | Carbs: 116.02g.
Breakfast: Edeka Dinkelbrötchen, Aldi Hummus Pikant, Géramont Cremig-Zarte Scheiben Leicht 22%, Orangensaft, Gekochtes Ei, Be Light Körniger Frischkäse. Dinner: Weißwein, Weißbrot, REWE Chili Con Carne. Snacks/Other: Merci Merci Finest Selection, Dolce Gusto Latte Macchiato Vanilla. more...
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1833 kcal
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Exercise:
Shopping - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Cooking - 1 hour, Watching TV/Computer - 3 hours, Housework - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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Losing 0.4 kg a Week
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Carola S.'s Weight History
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