emdrm's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
49.6 kg Lost so far: 4.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
1149 kcal Fat: 39.90g | Prot: 54.07g | Carbs: 144.30g.   Breakfast: Lipton Thé Vert Menthe. Lunch: Veau, Brocoli. Dinner: Président Emmental les Tranches Fines, Herta Jambon Blanc -25% de Sel, Fleury Michon Rôti de Porc Cuit 100% Filet, Harry's Pain de Mie Américain Sandwich, Vico Chips Extra Craquantes Nature. Snacks/Other: Twix Twix Mini, Pommes Granny-Smith . more...
Losing 5.6 kg a Week

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emdrm's Weight History


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