Weigh In record (no journal entry) for 24 March 2018
|
95.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 16.26g | Prot: 35.08g | Carbs: 46.16g.
Breakfast: Индейка Отварная, Гречка Отварная, Сливки 10%, Кофе (из Молотых Зерен), Сливки 10%, Кофе (из Молотых Зерен), банан Мини. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Владимир Голубев's Weight History
|