Weigh In record (no journal entry) for 23 March 2018
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140.4 kg
Lost so far: 12.0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 63.00g | Prot: 41.88g | Carbs: 69.63g.
Lunch: Eggplant Parmesan Casserole. Dinner: Fried Shrimp. more...
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Losing 1.3 kg a Week
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