Weigh In record (no journal entry) for 23 March 2018
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62.9 kg
Lost so far: 2.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 30.05g | Prot: 18.74g | Carbs: 80.91g.
Breakfast: Friendly Farms Coffee Creamer, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Wasa Whole Grain Crispbread, Stop & Shop Baby Carrots, Cabbage, Cheddar Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Rosemont Farms Sugar Snap Peas. more...
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Losing 1.9 kg a Week
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Glenning64's Weight History
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