adeleolsen's Journal, 23 Mar 18

clothes on 750am non empty stomach day one keto again
85.4 kg Lost so far: 22.0 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
703 kcal Fat: 55.62g | Prot: 34.35g | Carbs: 14.65g.   Breakfast: Jardine's 7J All Natural Medium Texasalsa Salsa, Lindsay Sliced Black Olives, Cream (Half & Half), Kirkland Signature Bacon Bits, Scrambled Egg. more...
Gaining 3.3 kg a Week

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adeleolsen's Weight History


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