clothes on 750am non empty stomach day one keto again
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85.4 kg
Lost so far: 22.0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 55.62g | Prot: 34.35g | Carbs: 14.65g.
Breakfast: Jardine's 7J All Natural Medium Texasalsa Salsa, Lindsay Sliced Black Olives, Cream (Half & Half), Kirkland Signature Bacon Bits, Scrambled Egg. more...
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Gaining 3.3 kg a Week
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adeleolsen's Weight History
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