Andreza Salati's Journal, 22 Mar 18

lanchinho da tarde. Quebrando jejum de 20h.

View Diet Calendar, 22 March 2018:
683 kcal Fat: 30.19g | Prot: 42.70g | Carbs: 62.84g.   Dinner: Pif Paf Costelinha Petisco, Coblens Ovos de Codorna em Conserva, Rúcula, Frango Grelhado. Snacks/Other: Vigor Iogurte de Frutas Vermelhas, Melão Amarelo, Peras. more...
2743 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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Andreza Salati's Weight History


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