Stoutchick's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
87.1 kg Lost so far: 5.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1800 kcal Fat: 70.03g | Prot: 46.98g | Carbs: 145.91g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, General Mills Rice Chex Cereal. Lunch: Great Value Romaine Lettuce, Jason's Deli Tomato Slice, Hellmann's Real Mayonnaise, Gluten Free Bread, Wright Brand Natural Hickory Smoked Bacon. Dinner: Nestle Raisinets, Cabernet Sauvignon Wine , Uno Chicago Grill Gluten Free Veggie Pizza. Snacks/Other: Kraft French Onion Dip, Lay's Classic Potato Chips (28.3g), Squirrel Brand Creme Brulee Almonds. more...
2263 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Stoutchick's Weight History


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