Weigh In record (no journal entry) for 23 March 2018
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 38.70g | Prot: 94.97g | Carbs: 124.30g.
Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Findus Bastoncini Integrali, Peperoni Arrostiti. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Petto di Pollo, Carne, Pane Bianco. Snacks/Other: Noci, Nocciole, Mele Golden Delicious, Conad Yogurt Greco Bianco Magro 0%. more...
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Gaining 0.2 kg a Week
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