Weigh In record (no journal entry) for 23 March 2018
|
53.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 64.19g | Prot: 48.65g | Carbs: 178.66g.
Breakfast: Окей Хлебец Французский с Сыром, Дары Природы Финики Сушеные, Гречка Отварная. Lunch: Голубцы. Dinner: Гречка Отварная. Snacks/Other: Простоквашино Творог 9%, Курага, Песочное Печенье. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|