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For the first time in a long time, I recorded what I ate. Surprisingly I'm exactly where I want to be. My totals came out to... Calories: 1755 Fat: 82g Carbs: 114g Pro: 154g Fiber: 34g Sugar: 53g (all but 6g comes from fruit, veg, & dairy) This is what I eat Monday-Friday. Now if I could just keep from going too crazy on the weekends I think I'll start to see some good progress. randomness1)
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1755 kcal
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Fat: 82.29g | Prot: 154.23g | Carbs: 113.89g.
Breakfast: Peanut Butter, dried prunes, California Sun Dried Apricots. Lunch: sharp cheddar, low carb tortilla, mayo, salmon. Dinner: pepperjack, turkey patty, stir fry vegetables. Snacks/Other: whey protein, whey protein. more...
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 Comments
Wow that's good but for some reason I've just stopped recording my stuff. But once I download the app for my phone maybe I'll get that house back in order.
07 Apr 10 by member: splendidhammer
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Great job recording! Keep it up, it helps (at least it does for me). Any races coming up soon?
07 Apr 10 by member: amryk
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I've been thinking about that. I lost a lot of motivation when I couldn't run. That was just 'my thing'. I went out for a long run this weekend, and I'm going to make it a habit. I'm thinking about training for another half marathon, but I'm not in a rush to sign up at this point. The good thing about my monotonous diet is that I don't have to record too much. I eat the same thing M-F. I tend to go a bit crazy on the weekends, but hopefully not too much that it offsets my work during the week.
07 Apr 10 by member: Divided By Zero
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I think I'll have to learn from your example. If I'm ever too injured to practice martial arts I'm not sure what my motivation will be! Oh, and nice work on recording the food. It is a chore, but an important one! Keep this up and you'll be lighter than me again in no time. :)
11 Apr 10 by member: wintersmith
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Divided By Zero's Weight History
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