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Did1983
Journal
23 Mar 18
Did1983's Journal, 23 Mar 18
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Weigh In record (no journal entry) for 23 March 2018
90.6 kg
Lost so far:
5.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2018:
1805 kcal
Fat: 64.06g | Prot: 101.37g | Carbs: 216.96g.
Breakfast:
Свежевыжатый Морковный Сок, Powerade Powerade, Bombbar Протеиновый Батончик.
Lunch:
Капучино, Бутерброд с Красной Икрой, 4 Сезона Прима Верде.
Dinner:
Картошка Печеная, Лента Стейк из Лосося.
Snacks/Other:
Лукум, Красное Яблоко, Каждый День Попкорн Соленый.
more...
2814 kcal
Exercise:
Treadmill - 53 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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Did1983's Weight History
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