carolcool's Journal, 23 Mar 18

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Weigh In record (no journal entry) for 23 March 2018

49.7 kg Lost so far: 0.1 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:

1084 kcal

Fat: 36.57g | Prot: 40.42g | Carbs: 153.27g. Breakfast: Milchkaffee, Leckermäulchen Erdbeere, Milupa Milchbrei Stracciatella. Lunch: YumYum Chicken Flavour (320ml), Arizona Original Green Tea With Honey. Snacks/Other: Milchkaffee. more...

1554 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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