Weigh In record (no journal entry) for 23 March 2018
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77.2 kg
Lost so far: 21.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 30.62g | Prot: 41.69g | Carbs: 95.04g.
Breakfast: Resch & Frisch Laugenstangerl, Alma Schinken. Lunch: Chicken Vegetable Soup. Dinner: Chicken Vegetable Soup. Snacks/Other: Mister Choc Bellona. more...
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steady weight
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