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1660 kcal
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Fat: 82.80g | Prot: 78.37g | Carbs: 146.35g.
Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Krisprolls Petits Pains Suédois Dorés , Café au Lait. Lunch: Blanc de Poulet, Lidl Biscottes , Fromage Bleu ou Roquefort, Leader Price Maasdam en Tranches, Salade d'Huile et de Vinaigre (Recette Maison), Endive. Dinner: Pâturages Maasdam, Danone Gervita, Monoprix Crêpes aux Champignons. Snacks/Other: Flan Pâtissier. more...
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2335 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Spinning - 20 minutes, Vélo elliptique - 20 minutes, Treadmill - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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