cocoaz77's Journal, 23 Mar 18

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Weigh In record (no journal entry) for 23 March 2018

58.9 kg Lost so far: 8.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:

898 kcal

Fat: 23.63g | Prot: 50.26g | Carbs: 58.23g. Dinner: 오징어볶음, 밥. Snacks/Other: 맥도날드 (McDonald's) 1955버거, 아몬드. more...

2870 kcal

Exercise: Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Grocery Shopping - 11 hours, Resting - 4 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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cocoaz77's Journal, 23 Mar 18

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cocoaz77's Weight History