Weigh In record (no journal entry) for 23 March 2018
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 19.04g | Prot: 45.84g | Carbs: 57.22g.
Lunch: Courgette, Danone Danio Fraise, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Hippopotamus Onglet de Boeuf. more...
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Losing 0.4 kg a Week
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