Don Angelus's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
88.2 kg Lost so far: 21.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1224 kcal Fat: 80.57g | Prot: 91.07g | Carbs: 33.91g.   Breakfast: Cherrytomater, Æg. Lunch: Avocado, Tomater, Oksefilet. Snacks/Other: Pink Lady Æbler. more...
3149 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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Comments 
Næsten 10 kg siden Januar. Det er flot. 
23 Mar 18 by member: Orangebean
Tak, ja kampen forsætter 😊 
23 Mar 18 by member: Don Angelus

     
 

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Don Angelus's Weight History


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