Weigh In record (no journal entry) for 23 March 2018
|
89.9 kg
Lost so far: 11.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 53.50g | Prot: 42.58g | Carbs: 72.50g.
Breakfast: Gekochtes Ei. Lunch: Ja! Schinkenwürfel, Pflanzenöl, REWE Beste Wahl Austernpilze. Snacks/Other: Gelber Kuchen (mit Schokoladenglasur), REWE Romana Salatherzen, Gekochtes Ei. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|