Ankounia's Journal, 20 Jan 12

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Weigh In record (no journal entry) for 20 January 2012

110.8 kg Lost so far: 0 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2012:

618 kcal

Fat: 8.38g | Prot: 13.97g | Carbs: 119.88g. Breakfast: Riz Blanc (à Longs Grains , Cuit). Lunch: Carottes Cuites. Dinner: Jus Ananas, Purée de Pois Cassés, Velouté de Poireaux, Pommes de Terre. more...

3202 kcal

Exercise: Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Ankounia's Weight History

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Ankounia's Journal, 20 Jan 12

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Ankounia's Weight History