Ankounia's Journal, 17 Jan 12

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Weigh In record (no journal entry) for 17 January 2012

110.6 kg Lost so far: 0 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2012:

1213 kcal

Fat: 59.42g | Prot: 88.24g | Carbs: 85.67g. Breakfast: Saumon Fumé, Galette de Riz 4 Céréales Complètes. Lunch: Laitue, Christophine, Steak de Bœuf, Gruyère Râpe . Dinner: Tower, Cobette. more...

3066 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Ankounia's Weight History

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Ankounia's Journal, 17 Jan 12

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Ankounia's Weight History