Weigh In record (no journal entry) for 16 June 2012
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109.3 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Poorly.
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998 kcal
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Fat: 16.84g | Prot: 54.97g | Carbs: 144.91g.
Breakfast: Organic Oats & Honey Granola Cereal, The Greek Gods. Lunch: Herbalife Protein, simple juice, herbalife shake, strawberries, pear. Dinner: Green Beans, Cucumber, Green pepper, spring greens, Grilled Chicken, Pacifico. Snacks/Other: Plum. more...
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3271 kcal
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Exercise:
Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 10 hours and 35 minutes. more...
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steady weight
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