Weigh In record (no journal entry) for 22 March 2018
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123.3 kg
Lost so far: 13.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 93.76g | Prot: 101.41g | Carbs: 233.83g.
Breakfast: Flora Flora & Voi Normaalisuolainen, Pouttu Palvikinkku, Vaasan Ruispalat Ohut Herkku, Karpalot, Mansikat, Elovena Valkosuklaa Mansikka Pikapuuro, Kananmunan Valkuainen, Keitetty Kananmuna, Kiivi. Lunch: Vaasan Ruispalat Ohut Herkku, Pouttu Palvikinkku, Flora Kevyt Levite, Kivikylän Kotipalvaamo Palvarin Hernekeitto. Dinner: Lohilo High Protein Bar Caramel. Snacks/Other: Oliiviöljy (Ekstraneitsyt), Lehtikaali. more...
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Gaining 7 kg a Week
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Hanna.jii's Weight History
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