Weigh In record (no journal entry) for 22 March 2018
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86.5 kg
Lost so far: 1.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 49.94g | Prot: 49.80g | Carbs: 115.53g.
Breakfast: Melk (Halfvol). Lunch: Koffie, Slagroom, Chocolademelk (Vol), Belegd Broodje. more...
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Losing 3.5 kg a Week
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ChunkyWhite's Weight History
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