Weigh In record (no journal entry) for 22 March 2018
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57.1 kg
Lost so far: 2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 76.31g | Prot: 71.73g | Carbs: 59.36g.
Breakfast: Essential Nutrition Xilitol, Dolce Gusto Café Lungo, Queijo Meia Cura, Abacate, Ovo Cozido. Lunch: Arroz Branco (Cozido), Abobrinha, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Maionese, Beterrabas, Vagem Cozida. Dinner: Molho de Soja (Shoyu), Azeite de Oliva, Repolho, Jiló, Alcatra Grelhada. Snacks/Other: Amêndoas, Queijo Branco. more...
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Gaining 0.2 kg a Week
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anamarina2007's Weight History
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