Weigh In record (no journal entry) for 22 March 2018
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99.3 kg
Lost so far: 5.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 11.90g | Prot: 10.70g | Carbs: 45.46g.
Lunch: Чечевичный Суп. Snacks/Other: 48 Копеек Мороженое Шоколадное с Шоколадным Соусом. more...
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Losing 0.7 kg a Week
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