bartman75's Journal, 07 Apr 10

Weigh In record (no journal entry) for 07 April 2010
94.3 kg Lost so far: 7.3 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2010:
2078 kcal Fat: 82.23g | Prot: 108.10g | Carbs: 222.40g.   Breakfast: Frosted Wheat Cereal. Lunch: 14" Cheese Pizza (Thin Crust), Chunky Chicken Noodle Soup (Canned). Dinner: Mesquite Chicken With Bacon (Regular). Snacks/Other: Cheddar Crispy Minis Rice Snacks, Coffee with Milk, Danish Pastry. more...
2298 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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bartman75's Weight History


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