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ssolonina
Journal
22 Mar 18
ssolonina's Journal, 22 Mar 18
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Weigh In record (no journal entry) for 22 March 2018
50.2 kg
Lost so far:
5.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2018:
1506 kcal
Fat: 78.35g | Prot: 74.77g | Carbs: 118.25g.
Breakfast:
Яйцо, Геркулес Геркулес Монастырский.
Lunch:
Шоколадница Гречка с Грибами, Шоколадница Котлеты Паровые с Овощами Гриль.
Snacks/Other:
Starbucks Капучино Гранде без Сахара, Рузский Творог Обезжиренный, ВкусВилл Варенье Малина с Виноградным Соком.
more...
351 kcal
Exercise:
Elliptical - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Losing 0.4 kg a Week
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ssolonina's Weight History
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