Weigh In record (no journal entry) for 22 March 2018
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92.3 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 54.72g | Prot: 48.67g | Carbs: 200.59g.
Breakfast: Rügenwalder Mühle Vegetarische Salami, REWE Avocado, Minulakt Minulakt Nuss-Nougat-Creme Laktosefrei, Aldi Eifeler Schnitten, Milbona Milch 1,5% Laktosefrei, Kaffee, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Gartenkrone Sauerkraut, Vegetaria Vegetarische Nuggets, Harvest Basket Kartoffelpüree. Dinner: Aldi Emmentaler, Florette Feldsalat, Gurke (Geschält), Minulakt Minulakt Nuss-Nougat-Creme Laktosefrei, Aldi Eifeler Schnitten, Harvest Basket Kartoffelpüree, Vegetaria Vegetarische Nuggets, Gartenkrone Sauerkraut. Snacks/Other: Bounty Bounty Miniatures, Osterzauber Edel Vollmilch Schokoladeneier. more...
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Gaining 0.4 kg a Week
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LarissaBeckford's Weight History
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