19Monique68's Journal, 22 Mar 18

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Weigh In record (no journal entry) for 22 March 2018

58.4 kg Lost so far: 4.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

846 kcal

Fat: 28.95g | Prot: 31.70g | Carbs: 110.70g. Breakfast: Lätta Extra Fit mit Buttermilch, Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Reinert Bärchen-Streich, Moreno Wiener Melange, Ja! Gouda Jung, American Sandwich Vollkorn. Lunch: Knorr Tomaten Cremesuppe mit Knusper-Croûtons. Dinner: Maggi Magic Asia Gebratene Nudeln Ente. more...

1551 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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19Monique68's Journal, 22 Mar 18

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19Monique68's Weight History