Weigh In record (no journal entry) for 22 March 2018
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 41.11g | Prot: 170.17g | Carbs: 207.47g.
Lunch: La Bottega del Gusto Petto di Tacchino Arrosto, Land Fiocchi di Latte, Tre Mulini Farfalle Integrali. Dinner: La Bottega del Gusto Bresaola Punta d'anca, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Tre Mulini Penne Rigate Integrali. Snacks/Other: Banana, Selex Yogurt Greco Magro Bianco, Bulk Powders Pure Whey Protein. more...
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Gaining 1.4 kg a Week
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emaceste's Weight History
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