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just made my first keto cheese cake.. I was craving sweets like a heroin addict.. lmao. so i looked online nd found all these scrumptous recipes. so for all who are fairly new or just starting.. u can have ur cake nd eat it too..
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1060 kcal
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Fat: 75.80g | Prot: 56.16g | Carbs: 39.23g.
Breakfast: Coffee with Cream, Beef Sausage Patty or Link, Egg Omelet or Scrambled Egg with Cheese. Lunch: Cheddar Cheese, Calavo Avocado, Fried Pork Chop. Dinner: Calavo Avocado, Spinach, Wegmans Cooked Shrimp. Snacks/Other: Cheesecake. more...
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3211 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 11 hours, Squats (Legs) - 25 minutes, Abdominal (Sit Ups) - 20 minutes. more...
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