Weigh In record (no journal entry) for 21 March 2018
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81.3 kg
Lost so far: 6.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 64.76g | Prot: 102.78g | Carbs: 52.85g.
Breakfast: Banana Prata. Lunch: Paleta Bovina, Azeite de Oliva Extra-Virgem, Beterrabas, Tomates, Couve Manteiga Crua, Repolho Verde. Dinner: Queijo Mozzarella, Repolho, Paleta Bovina, Philadelphia Cream Cheese Original. Snacks/Other: Power One Pasta de Amendoim Integral, Leite (Leite Integral). more...
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Losing 4.2 kg a Week
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taticasanova's Weight History
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