Weigh In record (no journal entry) for 21 March 2018
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 27.45g | Prot: 21.54g | Carbs: 108.22g.
Breakfast: Plain Paratha, Chai, Fried Egg. Lunch: Rose-Apples, Lasagna with Chicken or Turkey. Dinner: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Bananas. Snacks/Other: Tea (Brewed), Brownie. more...
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Losing 0.0 kg a Week
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