prigazzi's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
82 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1722 kcal Fat: 61.42g | Prot: 124.56g | Carbs: 170.41g.   Breakfast: Café, Forno de Minas Pão de Queijo Coquetel. Lunch: Queijo Mozzarella, Escondidinho de Carne Seca. Dinner: Salada de Maionese, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Granola, Café. more...

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prigazzi's Weight History


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