Weigh In record (no journal entry) for 21 March 2018
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99.4 kg
Lost so far: 5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 29.18g | Prot: 25.93g | Carbs: 118.72g.
Lunch: Чечевичный Суп. Snacks/Other: Oreo Печенье с Какао и Начинкой с Ванильным Вкусом. more...
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Losing 1.4 kg a Week
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